How in the World???

I wish it were that easy.. I would've had them off an hour ago.
On guitar knobs you just wrap a piece of a T-Shirt under the knob and pull Up sharply. Doesn't scratch anything and its quick and painless...
This however has been Far from painless, I'm Screaming at the friggin walls in my garage, Geez
Can I make some kind of wooden fork or something to pry them off?
Windshield is Out, Dash is Next... These are in the way right now.