Knee pain. Time to get moving as summer is coming

Dartswinger70 said

OP, I wanted to ask as I also live in pa. Does your aches , pains and stiffness get worse in the winter? I get achy and stiff when its bitter cold out but usually in the spring summer I can move around pretty good...i do think I sit around more in the winter also which doesnt help.

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I think that can be said for any older person but Sunday was beautiful and I hurt so bad it was funny. To a point it helps me to keep active but that’s a narrow line to cross at times. My last cortisone shots were in august and I was down to a few drops of CBD. I cooked rigatoni for our church lunch so I was shopping, prepping and cooking my sauce, cooking the meat and noodles so over two days i over did it.