Front subframe sitting on bump stop ?

Figured it was hard on suspension. Would I crank torsion bars or lower control arms to raise it?
The t bar adjuster is in the lower arm. Clockwise looking up at them, turn them in till it's where you want it.. then have it realigned. If you wanna play with unloading it.. raise it to the height you want.l with a jack..and with a stand as a back up ..youll reach under and more easily torque them up... and right when it becomes a little harder to turn is where the raised height is. Stop and lower to dbl check. I'd just do it on the ground though..IF you can still reach under.