No racing this weekend for me

It’s kinda funny now to me because when I had it back in November 2020 there were not meds but just from reading up on it I pounded zinc and vitamins, self prescribed two sinus meds daily, turned up my Cpap two levels, hot showers, lots of sleep, but active while awake. I still finger check my oxygen levels several times a day. I googled breathing exercises and saved them to my phone so I can hopefully improve on that area. It’s funny I can walk over two miles but going up my hill for mail or unloading the groceries has me panting like a dog.