Breakfast! What do you like?

RustyRatRod said
With lots of research, you'll discover that it's most of the chemicals and preservatives that cause the heart issues. Plus, Kitty cooks everything in extra virgin olive oil in the air fryer. She makes some mean home made hash browns. We also use uncured and unprocessed meats. None of the nitrites and nitrates that come with the processed stuff. Brown eggs from a local farm are a must! You can still eat what you want and eat healthy if you try! I caint remember the last time I had a soft drink was. Well over 90% of what I drink is well water. We don't use sugar at all and we read labels religiously.

Not exactly true. What you cook with and what your cooking and how it’s done is more of an issue that what you thought it to be.

The chemicals and preservatives are things that I’d like to remove from my food personally. The chemicals and preservatives along with modified foods and injected meats are a much bigger problem than many think in adding on and keeping the body fat and from loosing it. Clogging up the heart and polluting the brain.

Fact Jack! Organic non modified food is best but it still can be cooked health or crappy for your body.