Breakfast! What do you like?

A former co-worker of mine used to obsess with eating "healthy". He was thin, a runner, but also had high cholesterol. I on the other hand, pretty much eat anything I want within reason and moderation. He used to comment when he would see me eating something "unhealthy", that I should probably have my cholesterol checked. I would tell him that I had my cholesterol checked annually, and when I would give him the numbers he would literally get mad at me. He would say that they could not possibly be right and I would tell him that they were and had been that way all of my adult life. My Dad lived to be 84, and pretty much ate anything he wanted, again within reason and moderation, and he never had high cholesterol issues. My co-worker's Dad died in his 50's with heart disease due to high cholesterol. I'm 66 years old now and still have those good cholesterol numbers. I decided recently to have a baseline heart screening done to get an idea of how things were going with the ticker, and passed with flying colors, and a calcium score of 3, which my doctor said was better than his. So, I say all of this to say that some are blessed with better genes than others and each person should live their life accordingly.