How do you straighten a k-frame off the car? Is it worth it?

Is there anywhere on the K that appears to have a fold, wrinkle or other direct sign of damage? Broken weld other than the LCA tube?

No wrinkles or broken welds that I remember. I do see deformed metal though, the right front leg has had the metal pulled up like maybe someone picked the car up using the k-frame or something. And there is a sway bar mount that is smashed in like someone towed the car with a hook there. There are several signs that the k-frame lead a hard life which is partly what prompted me to check it. But not seeing anything that would indicate a large impact or anything. I will try and get some pictures later tonight.