All for .370 lift and under ........

Absolutely. I believe if I put a TQ on it (which I'm not), I could gain mpg. But, the 318's don't like to push/pull going down the road. My van is about as aerodynamic as a concrete block. I did have a nice gain on part throttle, though. All in all, it was a fantastic project and a lot of fun. Besides, it has fresh heads on it now!
If you can gain performance and not loose mileage it's a win. Gaining mileage and performance is a WIN WIN!