All for .370 lift and under ........

Your gain is probably to the valves sealing again. Check my other post on camshafts. You could step up if you decide to upgrade the cam to a retrofit roller. The advantage is oil selection. With flat tappet cams now, the Zinc and Phosphorus content must be checked. Basically a 10W30 diesel oil.
I have my 289 Ford apart and the cam and lifters are showing signs of wear from using shelf oil before the removal of ZDDP was known about. I have the Engle cam from my 351 with low miles and in good shape I will put in. This is in a 1940 Ford Fordor, so probably not the most aerodynamic. I will be using diesel synthetic oil in it to protect the cam and lifters..

The problem trying to get a gain without really changing much was the engine actually ran really well prior to our change, valves were sealing. We did gain part throttle power that you can feel by the seat of your pants.