400 to 451 stroker questions

72 , 400 block, and rods
also have 413 rods, and forged crank
I have a 70 440 forged crank
What pistons and rods would be recommended for the pistons to be down the hole as little as possible ? ( Assuming just a clean up on the deck)
Hoping to dial it in 10 to one cr
With 452 heads