Don't Do Drugs

That's great therapy. I haven't fished in years. I really need to get back after it.
It is go sit in the bush quietly waiting for a deer reading your novel, after about half an hour of not moving and being silent the bush becomes alive around you. Have had pine marten walk down the trail in front of me not 10 ft away. Stress relief at its finest. Made even better by spending that time with my boys.