Stop in for a cup of coffee
You're up early Mike. Me too. Sinuses are all stuffed up. It feels like I am catching a cold. Haven't had one for years.
Well, I have been up at this time for the last week, my head hits the pillow at 8pm, I get my 7 hours and get up to make me feel better, its been working too.
No 1- wash pillow cases every day.
No 2- hot steaming shower, bring salt shaker with you, grab a wash cloth, get it wet,, shake a bunch of salt on it and breathe in threw it with your nose, do it twice, then start your day.
Just me, and it works if there is an enfection, if there ain't, it doesn't hurt you at all.
