340 max camshaft with exhaust manifolds

You pretty much run any cam you want just make less power than with headers, high amount of Overlap generally doesn't like restrictive exhaust and needs collectors to function properly and a restrictive generally likes more exhaust duration. Your not gonna find too many large cam and manifold combos to copy, What ballpark cams you thinking about?
I'm concerned about exhaust reversion. We have several combos and the mildest one is solid lift 230/489.