How successful were you in loosing weight question?

That peanut butter reminds me...my wife picked up a lump of gouda the other day, so a few times this week I found myself on the couch with that lump of cheese and a jar of peanut butter

Cut of a slice, swipe it through the jar of peanut butter and into my mouth

Man that was good
(But it has to be real cheese, not that plastic stuff craft makes)

I limit what I'm going to eat in a bowl or plate and stick to it. For lunch, it is usually 8 saltine crackers, peanut butter, fruit and 1/2 glass of 2% milk with the Ovaltine.