show your liver a little love

For several reason, I quite drinking alcohol for 50 days. I was a heavy drinker. I also quit eating all of the bad stuff. I lost 30 pounds, allergy type symptoms went away, my completion cleared up and I slept a lot better but my joints didn’t feel any better.
I eat a lot of raw garlic. I grow my own. For the ultimate benefit from garlic, you need to chop it up (just a clove) and let it sit for 10 minutes of so. This creates the allium that is so beneficial. Also it should be taken on an empty stomach. I mix it with a little V8 juice and shoot it down. You will sweat, pee, and poop garlic so be aware of that.