Actually I was at my cardiologist just a couple days ago. He said google stretching exercises. That is on my list of things to check out tomorrow.
Back when I was in my fifties I still did 60 sit ups every AM. then I got bucked of a colt BAD and cracked vertebrae in my back and neck. I never could ever do any again ever.
It is strange but some day I can be sitting in the recliner or sorta laying back it is, and I can lift my legs pretty good and other days I can hardly at all.
I told my wife I just need a much younger and very energetic wife. She said " go for it big boy!" :BangHead: :thumbsup: :poke: :poke:
