Stop in for a cup of coffee

I have been having issues with both my shoulders for years. Not getting surgery, so I just deal with pretty much constant pain and discomfort. After cleaning our tall windows last week, they were on fire
I have seperated by right shoulder three times in the last thirty years. I never had surgery just a long recovery. Surprisingly it doesn't bother me at all with all the repetitive motion like swings I do with golf and softball. I guess I'm just lucky. I'm careful though pushing anything heavy above my head certain angles with weight will shoot me a reminder at times.