Honestly...how good was the 318...mpg / durability / hp

In High School a guy in our automotive class had a '78 Z28. 350 4bbl, auto, 3.42 gears. His Dad ran a speed shop. I had my '72 Demon with a 318, added a 4bbl and dual exhaust. We raced and I let him punch it first, but I still pulled away, even with my 2.76 gears.
I'd say the 318 would hold it's own in cars that should have been a full click up in class