Curious how hands on FABO is

Ill say I sprayed a few small parts once with urethane paint and said " the hell with the resirator Im not spraying much..." breathing in the solvents gave me a bad nose bleed later that night and I wonder about my lungs to this day...I suppose whn the doc tells me I have lung cancer ,live failure or heart disease Ill be like
welll yup yup... I figured Id be here one day..." :)
:( A lot of this stuff is cumulative........or so I hope. I was a firefighter for 30 years and utilized my PPE always......But there were the odd occasions where you do get exposed to products of combustion that are not good for you. That's where the "hope" comes in.