Leg issues. Anyone have any guesses what is going on here.

4spdragtop said

Diabetic here, so Coke Zero/Gatorade Zero was my go to for a long time, but I've swapped to tap water NOT bottled water. I just add a couple squirts of the flavored concentrate(Mio etc), helps me drink more water. Easily drink 3L of "water" a day. Taking Jardiance now too which makes you pi$$ a LOT. I'm easily up 3-4 times a night.

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I have to pee with the dogs several time a night(Tao the Shar-Pei is 15+ years) sometime I go out in the woods with them and pee.

The wife and I both drink this in the morning, once a day for average person. When working outdoor in the 100+ Florida heat I would drink a serving when I get dizzy , 1/2hr recovery
and I'm back at it.

90 day for 30 bucks
Amazon product ASIN B07XVCD1MY

About this item​

• Enhanced Electrolytes for Hydration & Recovery. Enhanced with BCAAs, Real Salt, and B-Vitamins for hydration, recovery, and stamina support.*
• Real Salt. BCAAs. B-Vitamins. An all-in-one hydration and recovery drink formulated with an extensive electrolyte complex including Sodium from Real Salt, Potassium Citrate, Magnesium, and Zinc for maximum hydration — and enhanced with BCAAs such as L-leucine & L-valine as well as a full Vitamin B complex to help accelerate recovery and improve stamina.*
• No added Sugar. No added Calories. The best-tasting sugar free electrolyte powder you will ever taste made with all-natural sweeteners. NO ADDED: sugar, calories, caffeine, gluten, dairy, soy, nuts.*