Been recovering at home lately

No kidding. Look at the label on Campbells Chicken Noodle Soup. That one can has about a weeks' worth of sodium in it!
Everything works differently on different people. What will kill one will fatten another. I for one have used salt all my life (74) blood pressure is below the normal, heart rate 60 a minute and arteries clear as a bell. But give me anti-cholesterol meds and I’m done.