Stop in for a cup of coffee

A good day here went to the gym this morning and did a 45-minute EFX cardio session for the first time in a long time. I've done them in the past I get bored on the bike and treadmill. After lunch, Cheryl took off to her mom's till tomorrow and I headed to the golf course for a couple hours. Came home fixed dinner, a couple toddies, and doing nothing special...enjoy!!