Knee injection day

YY1 said

I don't want to steal your thread but A- thanks for that and B- I nearly fell a few weeks ago, and in the process of stopping the fall, bruised the hell out of the top and ball of my left foot, behind the toes.

Since that pain appeared and has been plaguing me, the fasciitis has not recurred.
I find that very interesting.

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A lot of our feet issues begin with the lack of arches in these dog gone shoes. I switched to New Balance shoes years ago and usually have two to three pair on hand. In the mill one of the guys bought hard plastic shoe arches at Bed Bath and Beyond and they about killed your feet but if you started out slowly they helped stretch our arch and gave us lots of relief. I have a hard Lacrosse ball that I roll my feet on. I can’t remember the last time I had foot issues