Vertigo

Most times it's inner ear.
Lay on your back in bed slowly turn your head to the left then back to center slowly go to the right then back to center.
If you start to get the feeling of vertigo. The side you turn your head to is the problem.
The little crystals in the inner ear are the villains. Hearing or feeling your heart beat is pressure .
I do the head turn exercise everymorning.
If I don't do it for a few days the vertigo comes back.