I have been enjoying more mushrooms in the last 8 months, seems like my energy and even focus has been better, I had some lazonya two nights ago, its was good, mybe to good because I finnished it up last night because we had left overs after freezing half of it, first red meat in a while, today it will be salmon, then again tomorrow at noon again, all with asperges or broccoli, wensday will most likely be beans and cornbread.. Thursday I will be thinking about red meat but we try to stay away from it if at all possible, at 67 it's great to feel better then I did 10 years ago.. I do take chemo pills every morning and it's very important for me to keep my appetite going good