How high should I make my ceiling in my new shop,,,10 feet or 12 feet

With my 14' walls, I can put the car up there on the top lock and be able to park one of my full-size 4x4 truck underneath.

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14 is as short as you should go if you want a tall 4 post lift. I have 14 in one building with a clear span so it’s 16 in center. I was wondering about the foam spray. They want 5500 for 1 inch foam ceiling and sides. How thick did you go with the spray foam? And does it help? I have another garage 30x45x18 with 6 inch fiberglass and it helps both in summer and winter. Thanks