k member question

Dusterboy, I just removed the K-member off my Swinger last week. I just removed the large bolt and it came out with the lower control arm, easily. Does that mean mine are bad since they came right out. or does that mean my bushings are not to far gone?
I do have a 73 parts car with a /6 k-member and as long as I can take the nuts off and still roll the car around I could get rid of them. George I can take a pics of the nuts (not mine) and the very large flat washer. it is also about 3/16 thick. So PM me your e-mail and I will send you a pics later tonight.