Which 360

I am looking for a 360 to do a stroker motor I called the local yards and I have 3 options all the same price.

74 - out of a NewYorker (carb)
84 - out of a 3/4 ton (carb)
89 - out of a 3/4 ton (FI)

I was leaning to the 89 as i should be a roller cam, Right?
What other things should I look for? What would likely have the best heads?