Diet to quit smoking

I tried the patch and quit for 9 months,went from 165lbs. to 194.Whoa!!Chubby:bootysha:Well i was playing cards and drinking beer with the guys and..had 1 smoke,that,s all it took(and I was doing so good)You have to set your brain,and tell yourself how much you want to quit.It,s all upstairs Mike.You can do it!!You just have to tell yourself that,s it.Good Luck!I don,t think the plant water from the kitchen window is gonna help?TeeHe!