Diet to quit smoking

pettybludart said
I tried the patch and quit for 9 months,went from 165lbs. to 194.Whoa!!Chubby:bootysha:Well i was playing cards and drinking beer with the guys and..had 1 smoke,that,s all it took(and I was doing so good)You have to set your brain,and tell yourself how much you want to quit.It,s all upstairs Mike.You can do it!!You just have to tell yourself that,s it.Good Luck!I don,t think the plant water from the kitchen window is gonna help?TeeHe!

Same here, I quit for 11 months, then I was having a real bad wheel/ tire problem for 2 weeks at the hunting camp. I said f%$# it, bought a pack of cigs. and now I'm as hooked as ever. Have to quit all over again! Like I say, it's like crack cocain, You can't partially quit, it's QUIT FOR GOOD!