Diet to quit smoking

pettybludart said

I tried the patch and quit for 9 months,went from 165lbs. to 194.Whoa!!Chubby:bootysha:Well i was playing cards and drinking beer with the guys and..had 1 smoke,that,s all it took(and I was doing so good)You have to set your brain,and tell yourself how much you want to quit.It,s all upstairs Mike.You can do it!!You just have to tell yourself that,s it.Good Luck!I don,t think the plant water from the kitchen window is gonna help?TeeHe!

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I have taken aspirin two times in my life when I was young and I am elegaic to it and they always tray and give me something ells but I brake out in hives and the Tequila works good in moderation " two shots a day at the most"
It does make me feel better, I think you are right It,s all upstairs.
The apple vinegar is taken to help wash the nicotine out and help get my taste buds to reject the nasty taste of a cigarette, Like when you get a cold and a cigarette tastes like $h!!
The bud light is so my wife can put up with me while I quit this nasty habit.
and be a better grandfather for a bit longer :clock: