Diet to quit smoking

Hang in there Mike! All these temptations , like smoking that 1/2 a cig and

it tasted BAD? I told you your sense of taste and smell would improve just

after a few days didn't I?! :snakeman: Plus all this stress:axe: is hoops you're just gonna have to jump through. :blob:

When your feeling stress out, take a walk outside. :walk:

Doctors say that exercise (And Sex!!!:downtown: ) :-\" release a chemical

called Endorphins in your brain and body that make your brain happy:cheers:

and relieves tension like nicotine would do if you smoked a cigarette.

I know it sounds like:wack:, but it's true!

YOU CAN DO IT MIKE!! I KNOW YOU CAN!!!! :rock:

PM sent about the Bid to Win thang...

~The Exceptional One~:happy10:

~Mary