I want to quit smoking

I am working on it I had it licked before a bad ice storm hit here and lost power for 5 to 6 days and a pack of smokes was in my pocket.
I have been supporting the cigarette co for 35 years and know I am going to get them out of my life if it kills me. My wife smokes, But she said if I quite she will too.
340 Dart is right, I like the tooth pick thing but what got me off to a good start was hot showers and fruit and I went with out a cigarette for 6 or 7 days and like he said you will feel more energy after about 5 days.
I am with you on this duckbuster, Lets get this nasty habit behind us.
I think it is easy if you just say to your self I AM NOT A SMOKER it was some advice given to me here and it did help.
Daredevil will keep us in line.

Here is my thread as I am quitting
http://www.forabodiesonly.com/mopar/showthread.php?t=51879&highlight=quit+smoking