Diet to quit smoking

Well, I hope your OK. I've been feeling under the wheather as well. I think it is my diet along with smoking. I always feel like crap. And other than the first cigarette in the morning with my coffee all the rest of them through out the day taste like crap and I dont get any satisfaction from them. I have a whole pack of nicorette. And I'm going to go buy some fruit and tea and go on the same diet. Thanks for posting this thread memike. Right on. I need to get healthy again.

I have read that a good sweats and fruit can speed thing up and make you jump around like a monkey and I can say it douse, I am a spinach and eggs man and I get my pocket knife out and chew on an apple and then I feel full.
But a good rack of baby back ribs sure hit the spot now and then =P~
But after quitting you have the energy to burn it of and can't sit still.
I hope for the best and say a brayer for us all that are getting this Camel off our backs and feel better about our dissection to quite know.
Heck I am at the age that if I go in for a by pass or something it will be to my advantage to have it fixed and with no problems with surgery.
Hang in there, once you feel a difference like you said it will get easier to say No! I don't smoke ahaa :cheers:

Keep it up. I love hearing about people testing their discipline. Fortunately, I've never been a cig smoker. Stick to it. I had 3 buddies who all quit. They smoked their last 2 each all together, put the buts in a glass of warm water, and took turns drinking it. 3 years ago, two are still quitters. The other guy works in a bar, so he was always around it until the ban, now he's trying to quit again.. Good luck, drink some butt water !!
Thank you sunroofgtx 8) But I think I will stick to a V8 and water =P~
That sure sounds like some nasty $hit.:read2: And I hope your bar tender friend the best.