How About A Quit Smoking Challange

I'M REALLY<REALLY PISSY!!!!!!!!!! IT TOOK ME 5 HOURS TO DO 1 HOUR WORTH OF SCHOOL WORK YESTERDAY!!!! THAT IS WHY YOU DID NOT HEAR FROM ME TOO MUCH YESTERDAY!!!!!! IT IS WORKING OUT SO FAR BUT I'M AFRAID TO GO ANYWHERE IN CASE I SEE SOMEONE SMOKING!!!!!! How is everyone else doing???? I almost lost last night when I got done with my school work. I found a whole smoke in my jacket. I threw it away though. Then I dug it out of the trash an hour later and flushed it down the toilet. I'm kinda hurtin so I could use some encouraging PM's from anyone who may care.

You can do it!!! Keep a bottle of water with you, whenever you get a craving take a drink. Flushes out your system too. Chewing on a straw really helped me. Remind yourself you're doing this for your loved ones too. Remind yourself how much better you'll feel, and you won't have the aggravation of always making sure you have cigs, lighter, etc. Your sex life will improve. Hope this helps, we're rooting for you all!