Torsion Bar Help Needed Quick!!!!

I think what happened is that when I backed the bolt off under the weight of the vehicle that when the bolt shot out with force that the finger became wedged in the lower control arm. Redfish I did what you said and the lower control arm does come down. The finger is still stuck. Now I am going to try anger management taps with BFH and a chisel like cudaman51 said. I will just go slow and try not to damage. Hope it budges!!!!