302 casting potential?

no no no im not saying anything about there not being good info in this thread...i just wanted to see other threads of guys who used them and with combination, what size valves, flow #s, etc....wanted to immerse myself in more info about them that is all, since i know nothing about them...the guy at the show kinda sounded like a goof when he told me to my face that x heads are garbage on my 340, but i dont know anything about 302/308 heads so thats why im asking here...that is all...didnt think i would get in trouble for asking
X no good? I would like that proven to me.