Manual valve body in street driving?

I'm looking at getting a Turbo Action forward manual valve body for the A-904 in my Duster. I know it provides firmer shifts but are they firm all the time, or only when flooring it? As in, will the shifts be super hard when I'm just cruising around town at part throttle?

Maybe it was discussed, but get one with low band apply they are safer buddy, like shifting clutch free and very firm too.