The accuracy TOTALLY depends on what numbers you feed it. I plugged in my head flows #s and the rest of my combo on my stroker I forget the exact number (Im not at home right now...524 hp rings a bell, but I'm not sure), but it was in the low 500s, which is what mine calculates to with track times.
FWIW, on manifold choice (I have an Air-gap) I used dual plane not the high flow option even though my intake is port matched and such.