Do You Feel "Refreshed" First Thing in the Morning?

I love the morning! Even on weekends I wake up between 5 and 5:30. I feel great and have a hell of a time keeping quiet enough for my sleeping family. I have 2 big glasses of cold water and I'm ready for anything! The down side is by 10pm I'm super tired and sore. My knees, elbows and knuckles ache when I'm tired. Fortunately I sleep very soundly almost as soon as my head hits the pillow.

Cley
I find that a fair amount of Bourbon helps those aches and pains