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Mohawk is the best built lift out there, not cheap to buy but built like a tank, I have a system one in my home shop and will lift Ford f550 exended cab 4x4 trucks with no issue. Bought mine use at a auction for 2800 best money I ever spent. Lon

spray foam is way to go , fantastic insulator and moisture barrier, down side is price but can be offset buy low heating cost over time. my shop is 30x50 and stays at 56 deg. with no heat turned on, and heats in moment with forced air love it Lon