How successful were you in loosing weight question?

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It's funny but since i began this effort to loose weight, something also must be changing inside the brain of mine, that i don't seem to be hungry, and want to sit down and have something to eat.
So that's a big plus for me, in eating smart, and eating less.
So something inside me, i think, is helping me along with this weight loss program.
Time will tell, with the pounds coming off.
 
Last edited:
hemi71x said:
It's funny but since i began this effort to loose weight, something also must be changing inside the brain of mine, that i don't seem to be hungry, and want to sit down and have something to eat.
So that's a big plus for me, in eating smart, and eating less.
So something inside me, i think, is helping me along with this weight loss program.
Time will tell, with the pounds coming off.
Click to expand...

Sounds like you should be good to go. Shrink the stomach, eat when hungry, eat right, stay busy. Now when I eat too much I feel uncomfortable, it all helps .
 
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