How can I tell what my reg is good for??
I'm not at all familiar with that regulator from your description. You might try to look up the numbers on it. Is it designed for use on a tank? If so, it is likely that it's just what you need..
except....
it's not just pressure, you need a reg. that can handle the volume. A little bitty regulator designed for something like a BBQ may not flow enough volume to maintain pressure.
Some idea of regulator capacity can be had by the outlet size---if it's 1/2 pipe or larger, it's propably large enough capacity.
Is it marked, anywhere, for LP? Generally, the difference between an LP and natural regulator is the "spring." Sometimes this is in a separate little assembly, and sometimes you can pull the plug out (the part you turn) and pop a different spring in there.
!!! DOH !!! here it is here:
http://tweetys.com/230-single-stage-regulator.aspx
That's not much of a regulator. While it's rated for 140,000 BTU, it's a cheap, portable device designed for stuff like BBQ's. Frankly, i'd be lookin for something better. YOUR LIFE depends on this