The dist in post #3 will do the job nicely. It is one of many sold online E bay, Summit etc. Comes with adj vac adv. Buuuuut, it only has the p/up inside, no electronics inside it like MSD dist.
Best bang for the buck is that dist + a HEI 4 pin module. Very simple to hook up, high spark energy [ use 0.060" plug gaps ]. There is a current thread by someone else in this section showing this conversion.
As for dialling in a curve, unless the engine is totally stock [ & you know what the curve is ], it becomes either a good guess or a dyno to find out what is best.