Mike,
Are you an agressive person?
You need to be to make it in hockey. I don't mean cheap shots, i mean going to the puck and having the thirst for success.
Skate, skate, skate! Work on skating and balance.
At your size, you are a diamond in the rough.
You have to want it bad enough that you are willing to do what it takes to succeed. That means a lot of off ice training, watching what you eat, and setting your goals.
Einstein said that genius is 1% inspiration and 99% perspiration. It holds true with sports, life and everything else.
What position do you want to play? Set your mind to it and train for it.
Set that goal in mind, read lots of books or investigate it on the internet or whatever, live, eat, and breathe it.
Just think how much that you will shock the coaches next year when you show up in shape and show you are hungry for success. That's what they are looking for. Character and hard work. And the ability to keep your head in tough situations is the key. Be in control of yourself at all times.
It's easy to say, but hard to do.
And never lose sight of your dreams.
I played goal for a lot of years, and i have experienced first hand a lot of the stuff i am encouraging you to do. I had to quit because of knee injuries, but i still love the game and know what it takes to have a passion for it.
Oh, and buy good equipment, you will never regret it!
And above all else, get plenty of rest/sleep!
Hope to see you in the 2014 olympics.
Tom.