Isn't this the truth.... for us older folk..

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grassy

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[ame="https://www.youtube.com/watch?v=OOgd9hitEAE"]I Don't Look Good Naked Anymore - YouTube[/ame]
 
Sorry...didn't realize it was a re post...fat got in my way....
 
Instead of allowing it, do something about it.
 
Easier said than done:D:D

Unless you're medically disabled it can be done. Simple life choices example, instead of driving to the local corner store, walk instead. Or instead of drinking a 6 pack of beer, drink 1-2 and drink water, orange juice, apple juice, etc. simple changes like that is all it takes to just get started. Now if your after a 6 pack of abs and wanna look like a body builder that's a whole different ball game.
 
I an medically disabled so it is harder because you cannot exercise..but I am going to give it a good run in September...
 
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