Is you vac gauge dampened?????? if its not you will NEVER EVER GET THAT D*M NEEDLE TO STOP TWITCHING AND MOVING A ROUND!
How do you find out?...... hook it up to a buddy's vehicle and see if the vac gauge act the same.
Do NOT set the idle where YOU want it. Set it at 650-700 and keep turning it down to that rpm every time you advance the timing and the eng speed up.
We are trying to keep the centrifugal advance out of the equation.
When you have you eng at 900+ the vac advance is advancing your eng,........then you manually advance you eng, the eng increases in RPM because it like the advance, PLUS the rpm is higher, so the centrifugal advance adds some more timing. Fallowing so far?
Now you turn the idle screw down and you loose timing,,,,,,,Why you say!!!!!! because, although you dist hasn't moved, from idling the eng back down, your centrifugal advance has.( the spring and weights in the dist)
Put you vac gauge in you tool box and FORGET about it for the time being. Set you idle mixture screws to 1 1/2 turns and FORGET about them.
Advance timing, turn idle back down...... advance, turn idle down. continue until eng don't like what your doing. NOW HOOK YOU TIMING LIGHT UP, AND DROP IT BACK A COUPLE OF DEGREES. turn you idle back up were YOU like it and drive it.
hope this helped.