How Wimpy Can You Get?

-
That’s it Mike. Literally, 1 step at a time.
Having heart issues as well....
I just got the go ahead from the doc last week to start up with the weights again.

Winter is a mind & body killer for me.
 
The hardest part is actually laying your *** on the bench and making that first push of the bar upwards.
 
-
Back
Top