The importance of walking & exercise...

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mtandrews

beware the Ides of March
FABO Gold Member
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Location
Wilson County, Texas
Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.

My grandpa started walking
five miles a day when he was 60.
Now he's 97 years old
and we don't know where he is.

I like long walks,
especially when they are taken
by people who annoy me.

The only reason I would take up walking
is so that I could hear heavy breathing again.

I have to walk early in the morning,
before my brain figures out what I'm doing..

I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there.

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

The advantage of exercising every day
is so when you die, they'll say,
'Well, she looks good doesn't she.'

If you are going to try cross-country skiing,
start with a small country.

I know I got a lot of exercise
the last few years,......
just getting over the hill.

We all get heavier as we get older,
because there's a lot more information in our heads.
That's my story and I'm sticking to it.

AND

Every time I start thinking too much
about how I look,
I just find a Happy Hour
and by the time I leave,
I look just fine.
 
If God wanted us all to walk he would have more fords. Just made that up, not bad A ?

Very good hershel :cheers: very creative for sure :toothy10:

I walk to get my brain and lungs working and it keeps me from going crazy :happy10:
 
A little saying that I have in my signature on BBD, as my wife of thirty-three years tells me I haven't grown up yet:

LIFE IS NOT A JOURNEY TO THE GRAVE WITH THE INTENTION OF ARRIVING SAFELY IN A PRETTY AND WELL PRESERVED BODY. BUT RATHER TO SLIDE IN SIDEWAYS, THOROUGHLY USED UP, TOTALLY WORN OUT, AND LOUDLY SCREAMING: WOW, WHAT A RIDE!!!!
 
if you catch me walking you can bet ther is a cold beer or a cig at the end of this short journey
 
If you want to stay fit and healthy then walking and exercise is must. walking makes your blood circulation regularly and exercise makes your body fit.
 
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