The classic sign of bad valve seals is a puff of blue smoke when accelerating after sitting at a stop light. It mainly sucks in oil at high vacuum, which occurs at idle. I don't think you would notice much oil consumption even if the umbrella seals were totally gone, as long as the valve stems are good. You would mainly see exhaust smoke.
If you had high oil consumption (say 1 qt per 200 miles) from oil burning, your exhaust would be a mosquito fogger. Try driving behind your car, with the driver accelerating hard from 40 mph, then after sitting at idle for 2 minutes. If you see no smoke, you aren't burning anything significant. Best to view the exhaust with the sun in the background. If no smoke, start looking for leaks. Do you have a remote oil filter w/ hoses? Do you have a mechanical oil pressure gage with a tube to the dash?